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RealFood Connection Sydney

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Welcome to RealFood Connection

At RealFood Connection we know that what we eat has a big impact on our energy levels, health and wellbeing. Because the human body is one of the most remarkable machines on earth, we need fresh and nutritious food. And because the human being is one of the fussiest creatures on earth, we demand delicious and convenient meals.

This understanding underpins RealFood Connection’s philosophy to food. We offer real food, the sort that we are designed to consume: fresh, unprocessed and uncomplicatedWith a Wholefood and Paleo approach everything we produce is 100% gluten & nasties free. Just REAL FOOD, as natural as possible, no fad diets. 

 

“RealFood”

Food that is as close to its original state as possible, the sort our bodies were designed to eat.

“Connection”

Connecting people and communities to real food.

 

EAT MAINLY VEGETABLES, PROTEIN, GOOD FATS, NUTS & SEEDS, SOME FRUIT,
SOME DAIRY, LIMITED STARCH AND MINIMAL SUGAR

Our delicious, nutritionally balanced ready meals are designed to help you maintain and achieve ultimate health and save you time. With an emphisis on plenty of vegetables and high quality protein we're here to help you achieve the important things in life - health, wellness and the freedom to spend time doing the things you love.

Our philosophy is that everyone should be able to access nutritionally balanced, delicious & healthy food - we are here to help for when you're too busy to cook, or if cooking just isn't your thing! 

We use high quality fresh, unprocessed ingredients and locally grown produce. Seasonal produce is our preferred choice, and our menu will vary to reflect this. When you order online for delivery or visit our cafe/ shop, you can choose from a selection of our cooked meals, salads, savory and sweet snacks. All nutritious and delicious. The way food should be.